Description

In this DVD Jenny shows how to:

• Set up your kitchen with basic equipment and staple ingredients
• Purchase the right fresh ingredients each week
• Use a knife, blender, food processor, juicer and other kitchen tools
• Prepare a few items in advance so that daily meals are quick and easy
• Make breakfast juices, smoothies and cereals
• Master delicious dishes for the rest of the day – soups, pates, dressings, elegant entrees, and scrumptious desserts

Bonus features include a detailed study guide with recipes, a section on portable lunches and Jenny’s specialty – Travel in the Raw!

This is a very informative and entertaining DVD that will greatly help you either start a raw food diet or maintain a raw diet!