Description

Scripture commands, “Whether you eat or drink or whatever you do, do it all for the glory of God.” With this counsel as a cornerstone, the author offers inspired advice on an often-neglected factor: how to eat for optimum health. Strong counsel against intemperance in the use of fat, sugar, and condiments is balanced with counsel against extremes in diet. This is an excellent aid in obtaining the self-control that promotes clearness of mind and purity of heart.